{"id":1392,"date":"2021-05-18T23:10:40","date_gmt":"2021-05-18T21:10:40","guid":{"rendered":"https:\/\/scuole.portaleragazzi.it\/ghiberti-2g\/?p=1392"},"modified":"2021-05-18T23:10:40","modified_gmt":"2021-05-18T21:10:40","slug":"korean-breakfast","status":"publish","type":"post","link":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/2021\/05\/18\/korean-breakfast\/","title":{"rendered":"Korean Breakfast"},"content":{"rendered":"<p>Korea has more than twenty million people and it\u2019s a metropolitan city, Korea is a state in east asia and its capital is Seoul.<!--more--><\/p>\n<p>In Korea there are many very trendy K-Pop stars, there are many of them who have a lean physique because most Koreans eat a very controlled diet.<\/p>\n<p>Galbi is a dish based on grilled beef or pork ribs.<br \/>\nKimchi is made from fermented vegetables, fish sauce and spices, mainly chilli, ginger and garlic.<br \/>\nBibimbap is a dish that comes as a mixture of rice and vegetables, and sometimes eggs and beef or chicken.<br \/>\nTteoks are rice dumplings.<br \/>\nKimchi is the most famous and known in Korea and outside Korea because during the SARS outbreak in Asia in 2003, many people believed that kimchi could help them against<br \/>\ninfection. Even if there was no scientific evidence, sales of the product went up by 40%.<br \/>\nKimchi: 30 kcal<br \/>\nGalbi: 121 kcal<br \/>\nTteok: 218 kcal<br \/>\nBibimbap: 634 kcal<\/p>\n<p>With 68 calories, Kimchi is an aliment with few fats.<br \/>\nAs a vegetable base ingredient, Kimchi provides only two grams of protein, and low amounts of sugar and carbo-hydrates, but has some grams of fibers.l<\/p>\n<p>It&#8217;s eaten very frequently; An adult eats 50 to 200 grams of kimchi per day.<br \/>\nKoreans don&#8217;t have a specific time to eat Kimchi, they eat it for all meals.<\/p>\n<p><em>A cura di Emma, Eleonora, Bilal e LapoO<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Korea has more than twenty million people and it\u2019s a metropolitan city, Korea is a state in east asia and its capital is Seoul.<\/p>\n","protected":false},"author":118,"featured_media":1393,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[14766,34],"tags":[36148],"class_list":["post-1392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inglese","category-ricette","tag-classe-2g-scuola-sec-stat-ghiberti"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"thumbnail":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-150x150.jpg",150,150,true],"medium":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-300x200.jpg",300,200,true],"medium_large":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-768x512.jpg",768,512,true],"large":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"1536x1536":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"2048x2048":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"post-thumbnail":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-100x50.jpg",100,50,true],"fcrf_cover":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"fcrf_big":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea.jpg",1024,683,false],"fcrf_quad":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-600x600.jpg",600,600,true],"fcrf_single":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-850x500.jpg",850,500,true],"fcrf_correlati":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-358x250.jpg",358,250,true],"fcrf_home":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-400x400.jpg",400,400,true],"fcrf_mosaico":["https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/files\/breakfast_korea-600x400.jpg",600,400,true]},"uagb_author_info":{"display_name":"Admin","author_link":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/author\/portalesc\/"},"uagb_comment_info":0,"uagb_excerpt":"Korea has more than twenty million people and it\u2019s a metropolitan city, Korea is a state in east asia and its capital is Seoul.","_links":{"self":[{"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/posts\/1392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/users\/118"}],"replies":[{"embeddable":true,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/comments?post=1392"}],"version-history":[{"count":0,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/posts\/1392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/media\/1393"}],"wp:attachment":[{"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/media?parent=1392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/categories?post=1392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scuole.portaleragazzi.it\/annoscolastico-2020-2021\/wp-json\/wp\/v2\/tags?post=1392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}